When they hear the term air pollution, most individuals think of smog and other outdoor problems. However, the atmosphere inside your home or office may be more polluted than that found outside the home. A Stuart air conditioning & heating service offers the following tips for easier breathing.
Keep the floors clean. There are chemicals and allergens that accumulate inside the home, particularly in the flooring. Minimize these allergens by using a good quality vacuum with a HEPA filter. The filter is essential to keep the device from blowing many harmful compounds back into the room. Be sure you also clean walls, edges of floors and upholstery. Mop hard floors on a regular basis.
Strive to keep the humidity in the home in the range of 30% to 50%. At these levels, mold and dust mites are less likely to grow. In the summer, when humidity is higher than the HVAC unit can control, add a humidifier. Basements should be vented when possible. When cooking or bathing, be sure to turn on the exhaust fan to remove excess moisture.
Your home should be a smoke free zone. Second hand smoke can affect the health of children and others living in the home. If you smoke, get help to succeed as you try to stop.
Have the home tested for radon. Radon is a colorless, odorless radioactive gas. It can increase the chances one will suffer lung cancer. Granite counter tops have been shown to increase radon levels in homes.
Change HVAC filters regularly. Balance the need for better filtration with energy efficiency. The filter protects mechanical equipment and traps many sources of indoor pollution. Under dusty conditions change filters monthly. At the very least all filters require replacement every three months. Have the unit serviced and examined for potential carbon monoxide leaks annually.
Keep the floors clean. There are chemicals and allergens that accumulate inside the home, particularly in the flooring. Minimize these allergens by using a good quality vacuum with a HEPA filter. The filter is essential to keep the device from blowing many harmful compounds back into the room. Be sure you also clean walls, edges of floors and upholstery. Mop hard floors on a regular basis.
Strive to keep the humidity in the home in the range of 30% to 50%. At these levels, mold and dust mites are less likely to grow. In the summer, when humidity is higher than the HVAC unit can control, add a humidifier. Basements should be vented when possible. When cooking or bathing, be sure to turn on the exhaust fan to remove excess moisture.
Your home should be a smoke free zone. Second hand smoke can affect the health of children and others living in the home. If you smoke, get help to succeed as you try to stop.
Have the home tested for radon. Radon is a colorless, odorless radioactive gas. It can increase the chances one will suffer lung cancer. Granite counter tops have been shown to increase radon levels in homes.
Change HVAC filters regularly. Balance the need for better filtration with energy efficiency. The filter protects mechanical equipment and traps many sources of indoor pollution. Under dusty conditions change filters monthly. At the very least all filters require replacement every three months. Have the unit serviced and examined for potential carbon monoxide leaks annually.
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Get excellent healthy air tips and more information about a reputable Stuart air conditioning & heating service company at http://www.breathehealthierair.com right now.
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