By Lance Aldinger


Children can benefit from gymnastics classes in many ways. They do more than prepare him or her to compete in events. Joining other kids for exercise makes it fun. Any pediatrician will agree that exercise contributes greatly to good health. Lessons at Ambler PA Childrens Gymnastics are filled with the kind of activity that will develop good exercise habits for life.

Front and back somersaults and cartwheels are done on a soft tumbling mat. Safety is always a concern for our students. They are complimented on their successes and encouraged to improve their skills. All ages are welcome to join.

A student is enrolled into a class according to age and eventually according to ability. She learns foundational skills in vault, balance beam, floor exercise and uneven parallel bars. These are the four events that women compete in at the Olympics and local competitions.

Beginning girls and boys take sixty minute classes. Some of the girls are preparing for cheerleading tryouts when they get to high school. The goal may simply be to exercise and socialize in a class of the childs peers.

The longer sessions allow for more time to be spent on the equipment. Boys must develop their upper body strength to compete on still rings and even parallel bars. These are fast paced sessions with a professional instructor.

There are tumbling and trampoline classes. A special class can be arranged for a group of cheerleaders to learn back handsprings. The student serious about playing on any kind of sports team can benefit from strength training. Also, feeling in control of bodily movements is invaluable for soccer, football and baseball.

Stretching for flexibility is beneficial for all sports participants. Runners must stretch before each event or risk injury. Good control will contribute to success in sports such as golf. The skills acquired in gymnastics classes will be advantageous in any competitive sport.




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